Run with El Coyote

After 16 days without a run, I finally got out today for an easy 16kms in the trails. I was joined by El Coyote (old mate) who was testing his new Garmin Forerunner 610. The Man Flu might have finally disappeared and I coughed up a bit of gunk but feel OK now 6:30 in evening. Trying to get ready for Glenbrook in 21 days will be interesting indeed. Just got to get to the starting line without injury!
Some photos of the boys in action below....

 El Coyote blasts out of a trail

 Relaxed as usual - with Vibram on foot - nice one

Trying to look relaxed